EMOTIONAL WELLNESS COUNSELING
Maybe you feel a specific emotion (or many emotions) a lot and can't figure out entirely why or how to manage them.
Maybe you feel you a need to work on recognizing what's most important to you, identify and overcome challenges, rediscover your heart's true desires and perhaps even set goals that align with your deeper needs.
You, as client, invite a perceptive and intuitive guide (a wellness counselor) trained to listen, empathize and offer encouragement, to walk by your side as you dig deep, work to peel away the layers, to identify and understand what your feeling and truly need.
When you book with me you get:
4 - 45-minute counseling sessions (booked in one month)
Email followup (during business hours) between sessions and one week after fourth session.
READY TO DO THE WORK?
You'll need to accept that you have to do the work.
You will feel more!
You will uncover strengths, ambitions, dreams and tools that are already living inside of you. If you need to set goals, your counselor can help and even help you stay accountable to those goals.
Your counselor will help you speak your truth, add to your self care tool kit and encourage you to act authentically.
Remember: Self Discovery is Motivating!
Psst! If you're here, you're ready!
“When you realize that by working to achieve your feeling of Well-being, it is then impossible for you to ever rendezvous with anything other than Well-being — that is the only place that freedom will ever be."